why make this recipe
Brown Sugar Overnight Oats are a tasty and healthy breakfast option. They are easy to prepare, packed with nutrients, and can be ready for you when you wake up. This recipe saves you time in the morning, and you can customize it with your favorite toppings.
how to make Brown Sugar Overnight Oats
Ingredients:
- 2 cups rolled oats
- 4 tablespoons chia seeds
- 3-4 tablespoons brown sugar
- 1 cup mashed banana (about 2 ripe bananas)
- 1 teaspoon vanilla extract
- 1 pinch salt
- ¼ teaspoon cinnamon (or more, if you like)
- 2 cups milk
Directions:
- In a large bowl, mix the rolled oats, chia seeds, brown sugar, mashed bananas, cinnamon, salt, vanilla extract, and milk together. Stir well until everything is combined.
- Cover the bowl with a lid or plastic wrap and place it in the refrigerator. Let it chill for at least 4 hours or overnight.
- When you are ready to eat, take it out from the fridge and add your favorite toppings.
how to serve Brown Sugar Overnight Oats
Serve Brown Sugar Overnight Oats in a bowl or a jar. You can top them with fruits like berries, nuts, seeds, or a drizzle of honey or maple syrup for extra sweetness. Enjoy them cold or let them sit for a few minutes at room temperature if you prefer them slightly warmer.
how to store Brown Sugar Overnight Oats
Store any leftover Brown Sugar Overnight Oats in an airtight container in the refrigerator. They can last for up to 4-5 days. If they seem too thick after a few days, just add a little more milk to loosen them up.
tips to make Brown Sugar Overnight Oats
- Use ripe bananas for a natural sweetness that blends well into the oats.
- Experiment with different milks like almond, soy, or oat milk for a change in flavor.
- For a quicker prep, you can mash the bananas directly in the bowl before mixing all the other ingredients.
- Add extra spices like nutmeg or pumpkin spice for a seasonal twist.
variation
- You can replace brown sugar with maple syrup or honey for a different sweetener.
- Try adding peanut butter or almond butter for a creamier, nutty flavor.
- Incorporate chopped nuts or seeds for added crunch and nutrition.
FAQs
1. Can I use quick oats instead of rolled oats?
Yes, you can use quick oats, but the texture will be different. They may become mushier than rolled oats.
2. Is it okay to add yogurt to the recipe?
Absolutely! You can mix in yogurt for extra protein and creaminess.
3. How can I make this recipe gluten-free?
To make this recipe gluten-free, ensure that you use certified gluten-free rolled oats.
4. Can I prepare these oats for a week?
Yes! You can prepare multiple servings and store them in jars. Just add additional toppings fresh each morning.