Description
Creamy, high-protein cottage cheese ice cream made with 4 simple ingredients. A delicious low-carb dessert perfect for keto and protein lovers.
Ingredients
Scale
2 cups full-fat cottage cheese
1/4 cup honey or sugar-free syrup
2 tablespoons peanut butter
2 tablespoons chocolate chips
Instructions
1. Add cottage cheese, honey, and peanut butter to a blender.
2. Blend until completely smooth.
3. Stir in chocolate chips.
4. Transfer mixture to a loaf pan.
5. Freeze for 4 hours until firm.
6. Let sit at room temperature 5–10 minutes before serving.
Notes
Use full-fat cottage cheese for the creamiest texture.
Swap peanut butter for almond or cashew butter.
For keto, use sugar-free chocolate chips and sweetener.
- Prep Time: 10 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 scoop
- Calories: 284
- Sugar: 27g
- Sodium: 483mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 20mg
