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Delicious food recipes to make at home.

Food recipes: How to Make 5-Ingredient Dinners


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  • Author: Elena
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

A minimalist Italian classic that turns pantry staples into a silky, garlicky pasta with gentle heat and bright finish.

Perfect for building blocks: knife skills, heat control, seasoning, and emulsifying pasta water into a glossy sauce.


Ingredients

Scale

12 oz (340 g) spaghetti

1/3 cup (80 ml) extra-virgin olive oil

6 to 8 garlic cloves, thinly sliced

1/2 to 1 tsp red pepper flakes (to taste)

1/2 cup (120 ml) starchy pasta water, reserved (plus more as needed)

1/2 tsp fine salt for the sauce (plus more for pasta water)

Freshly ground black pepper

1/4 cup finely chopped parsley

1 to 2 tsp lemon juice or zest (optional, for brightness)

Grated Parmesan or Pecorino, to serve (optional)


Instructions

1. Boil pasta: Bring a large pot of well-salted water (it should taste like the sea) to a rolling boil. Cook spaghetti until just shy of al dente per package time. Reserve at least 1 cup pasta water; drain.

2. Start sauce base: While pasta cooks, warm olive oil in a wide skillet over medium-low heat. Add sliced garlic and cook gently, stirring, until just turning pale golden at the edges, 1 to 2 minutes; do not brown.

3. Add heat: Stir in red pepper flakes for 10 to 15 seconds to bloom in the oil.

4. Emulsify: Add 1/2 cup reserved pasta water to the skillet; it should simmer. Whisk or stir to begin emulsifying the oil and water into a glossy sauce.

5. Finish pasta: Add drained spaghetti to the skillet. Toss constantly over medium heat 1 to 2 minutes, adding splashes of pasta water as needed to keep it silky.

6. Season and brighten: Season with 1/2 tsp salt and a few grinds of pepper. Stir in parsley and lemon juice or zest if using. Taste and adjust salt, pepper, heat, and acidity.

7. Serve: Plate immediately. Top with extra parsley and cheese if desired.

Notes

Garlic control: Keep heat gentle so garlic never burns (it turns bitter). Pull skillet off heat if it colors too fast.

Texture key: The emulsion is the magic. Toss pasta vigorously with oil and starchy water to create a glossy coating.

Add-ins: Sauteed shrimp, toasted breadcrumbs, or blanched broccoli rabe are classic twists. Anchovy fillets melted in the oil add deep umami.

Gluten-free: Use GF spaghetti; be sure to reserve its cooking water for the emulsion.

Vegan: As written, it is vegan if you skip cheese or use a plant-based alternative.

Make it mild: Reduce red pepper flakes and finish with extra lemon and parsley.

Scaling: For a full 1 lb (454 g) pasta, increase oil to about 1/2 cup and garlic to 8 to 10 cloves; adjust salt and pepper.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Dinner / Pasta
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 480
  • Sugar: 3g
  • Sodium: 360mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 0mg