Description
A minimalist Italian classic that turns pantry staples into a silky, garlicky pasta with gentle heat and bright finish.
Perfect for building blocks: knife skills, heat control, seasoning, and emulsifying pasta water into a glossy sauce.
Ingredients
12 oz (340 g) spaghetti
1/3 cup (80 ml) extra-virgin olive oil
6 to 8 garlic cloves, thinly sliced
1/2 to 1 tsp red pepper flakes (to taste)
1/2 cup (120 ml) starchy pasta water, reserved (plus more as needed)
1/2 tsp fine salt for the sauce (plus more for pasta water)
Freshly ground black pepper
1/4 cup finely chopped parsley
1 to 2 tsp lemon juice or zest (optional, for brightness)
Grated Parmesan or Pecorino, to serve (optional)
Instructions
1. Boil pasta: Bring a large pot of well-salted water (it should taste like the sea) to a rolling boil. Cook spaghetti until just shy of al dente per package time. Reserve at least 1 cup pasta water; drain.
2. Start sauce base: While pasta cooks, warm olive oil in a wide skillet over medium-low heat. Add sliced garlic and cook gently, stirring, until just turning pale golden at the edges, 1 to 2 minutes; do not brown.
3. Add heat: Stir in red pepper flakes for 10 to 15 seconds to bloom in the oil.
4. Emulsify: Add 1/2 cup reserved pasta water to the skillet; it should simmer. Whisk or stir to begin emulsifying the oil and water into a glossy sauce.
5. Finish pasta: Add drained spaghetti to the skillet. Toss constantly over medium heat 1 to 2 minutes, adding splashes of pasta water as needed to keep it silky.
6. Season and brighten: Season with 1/2 tsp salt and a few grinds of pepper. Stir in parsley and lemon juice or zest if using. Taste and adjust salt, pepper, heat, and acidity.
7. Serve: Plate immediately. Top with extra parsley and cheese if desired.
Notes
Garlic control: Keep heat gentle so garlic never burns (it turns bitter). Pull skillet off heat if it colors too fast.
Texture key: The emulsion is the magic. Toss pasta vigorously with oil and starchy water to create a glossy coating.
Add-ins: Sauteed shrimp, toasted breadcrumbs, or blanched broccoli rabe are classic twists. Anchovy fillets melted in the oil add deep umami.
Gluten-free: Use GF spaghetti; be sure to reserve its cooking water for the emulsion.
Vegan: As written, it is vegan if you skip cheese or use a plant-based alternative.
Make it mild: Reduce red pepper flakes and finish with extra lemon and parsley.
Scaling: For a full 1 lb (454 g) pasta, increase oil to about 1/2 cup and garlic to 8 to 10 cloves; adjust salt and pepper.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Dinner / Pasta
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1/4 recipe
- Calories: 480
- Sugar: 3g
- Sodium: 360mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 0mg