Description
This refreshing Dragon Fruit Smoothie Bowl is packed with vibrant fruits and makes a perfect healthy breakfast or snack.
Ingredients
1 cup frozen dragon fruit chunks
1/2 cup frozen mixed berries
1/2 banana, frozen
1/4 cup unsweetened almond milk (or your preferred milk)
1 tbsp chia seeds
Optional toppings: fresh fruit, granola, shredded coconut, honey
Instructions
1. Combine all frozen fruit, almond milk, and chia seeds in a high-speed blender.
2. Blend until completely smooth and creamy, adding a tiny splash more milk if needed to reach desired consistency.
3. Pour the smoothie into a bowl.
4. Arrange your favorite toppings over the smoothie bowl.
5. Serve immediately and enjoy your vibrant Dragon Fruit Smoothie Bowl!
Notes
For an extra protein boost, add a scoop of protein powder.
Adjust sweetness with a touch of maple syrup or honey if desired.
Get creative with toppings—nuts, seeds, and different fruits all work wonderfully.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 25g
- Sodium: 40mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
