Why Make This Recipe
Gluten Free Lasagna Soup (Dairy Free) is a comforting and delicious dish that brings all the flavors of traditional lasagna into a warm, hearty soup. It’s perfect for weeknight dinners, satisfying for the whole family, and easy to prepare. Best of all, this recipe is gluten-free and dairy-free, making it suitable for those with specific dietary needs. You can enjoy a classic meal without worrying about the ingredients.
How to Make Gluten Free Lasagna Soup
Ingredients:
- 1 tbsp olive oil
- 1/2 pound ground beef
- 1/2 pound ground Italian pork
- 1 small onion (chopped)
- 4 cloves garlic (minced)
- 1 jar (24 oz) marinara sauce (I use Rao’s Marinara)
- 1 can (14.5 oz) diced tomatoes (liquid included)
- 4 cups low sodium chicken broth (plus more for reheating)
- 1 tbsp Italian seasoning
- 1/4 tsp sea salt (adjust)
- 1/4 tsp ground black pepper
- 1/4 tsp red pepper flakes (optional for spicy)
- 2 cups spinach (optional)
- 1 box (10 oz) gluten-free lasagna noodles (broken in half)
Directions:
- First, add the olive oil to a large stock pot or dutch oven. Sauté the onion and garlic until fragrant and the onions turn translucent.
- Add the ground beef and Italian sausage. Cook until browned and the meat is cooked through. Drain any excess fat.
- Add the marinara sauce, diced tomatoes, broth, Italian seasoning, red pepper flakes (if using), salt, and pepper. Stir and bring to a rolling boil.
- Add the broken lasagna noodles. Let simmer for about 15 minutes or until the noodles are done, stirring frequently to prevent noodles from clumping together.
- Before serving, add the spinach and let it wilt. Taste and adjust the amounts of spices and broth if needed. Serve with ricotta cheese or cottage cheese if desired.
How to Serve Gluten Free Lasagna Soup
To serve Gluten Free Lasagna Soup, ladle it into bowls and top with a dollop of ricotta cheese or cottage cheese for added creaminess. You can also sprinkle some fresh herbs like basil or parsley on top for extra flavor. This soup pairs well with a side of gluten-free garlic bread or a simple green salad.
How to Store Gluten Free Lasagna Soup
To store the soup, let it cool completely before transferring it to an airtight container. It can be kept in the fridge for up to 3-4 days. For longer storage, freeze the soup in portions. When ready to eat, simply thaw it overnight in the fridge and reheat on the stove or in the microwave. Add a little extra broth if it becomes too thick after reheating.
Tips to Make Gluten Free Lasagna Soup
- To enhance the flavor, consider adding some chopped fresh herbs like basil or oregano during cooking.
- If you like a spicier soup, increase the amount of red pepper flakes.
- For extra veggies, feel free to add mushrooms, bell peppers, or zucchini to the sautéed onion and garlic mix.
Variation
For a vegetarian option, substitute the ground meat with plants-based sausage or extra vegetables. You can also use chickpeas or lentils for added protein.
FAQs
Can I use a different type of broth?
Yes, you can use vegetable broth instead of chicken broth for a vegetarian version.
How can I make this soup ahead of time?
You can prepare the soup a day in advance and store it in the refrigerator. Just reheat when you’re ready to serve.
Can I use regular lasagna noodles instead of gluten-free?
Yes, if you don’t need it to be gluten-free, regular lasagna noodles can be used. Just adjust the cooking time according to the package instructions.