What’s in a green goddess salad?

A classic green goddess salad includes chopped green cabbage, cucumber, scallions, and a creamy herb-based dressing. The green goddess-salad dressing typically features fresh parsley, chives, lemon juice, garlic, olive oil, and Greek yogurt or avocado. Some variations also add turkey, chickpeas, or boiled eggs for protein.

Is green goddess salad healthy?

Yes, the green-goddess salad is a healthy option. It’s loaded with fresh vegetables, herbs, and healthy fats. The dressing uses ingredients like Greek yogurt, olive oil, and lemon for flavor without heavy additives. You can also add lean protein like turkey or tofu to make it more filling without adding unhealthy fats.

What is in the Jennifer Aniston salad?

The Jennifer Aniston salad is different from the green goddess salad but equally fresh. It typically includes bulgur, chickpeas, cucumber, parsley, mint, red onion, and a lemon vinaigrette. It’s grain-based, while the green goddess salad focuses more on greens and herbs.

What are the ingredients in Suddenly Salad Green Goddess?

Suddenly Salad’s green goddess version is a boxed mix that includes pasta, dried herbs, and a creamy packet of green goddess salad dressing flavor. While convenient, it’s not as fresh or customizable as a homemade green-goddess salad . For better taste and nutrition, try a scratch version with real herbs, fresh vegetables, and your own dressing.

Green Goddess Salad: How to Make the 1 Viral Recipe

Description

Fresh, creamy, and full of flavor, this green goddess salad is packed with herbs, crunch, and a tangy dressing made in minutes.

Ingredients

Scale

1 small green cabbage, chopped

1 cucumber, diced

3 scallions, sliced

1 cup parsley

2 tbsp chives

1 garlic clove

1 lemon, juiced

1 tbsp olive oil

1/2 avocado or 2 tbsp Greek yogurt

Salt to taste

Optional: turkey slices, chickpeas, pumpkin seeds

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Instructions

1. Chop the cabbage, cucumber, and scallions. Add to a large bowl.

2. Blend parsley, chives, garlic, lemon juice, olive oil, and yogurt or avocado until creamy.

3. Add salt to taste.

4. Pour dressing over the chopped veggies and toss well.

5. Let the salad chill for 10 to 15 minutes in the fridge.

6. Top with turkey, chickpeas, or seeds if using.

7. Serve cold.

Notes

This salad stores well for 2 days once dressed.

Keep dressing separate until ready to eat if making ahead.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Salad
Method: No-cook
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 210
Sugar: 4g
Sodium: 340mg
Fat: 15g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 5g
Protein: 5g
Cholesterol: 5mg