why make this recipe
This High-Protein Honey Garlic Butter Chicken with Mac & Cheese recipe is not just delicious; it’s also packed with protein to help fuel your day. The tender chicken coated in a sweet and savory honey garlic sauce pairs perfectly with creamy mac and cheese, making it a satisfying meal for anyone. It’s great for dinner or meal prep, and your family will love it!
how to make High-Protein Honey Garlic Butter Chicken with Mac & Cheese
Ingredients:
- 3 chicken breasts (cubed)
- 2 tbsp olive oil
- 4 cloves garlic (minced)
- 2 tsp smoked paprika
- 2 tsp garlic powder
- 1 tsp dried parsley
- 2 tsp salt
- 1/2 tsp black pepper
- 3 tbsp avocado oil (or oil of choice)
- 2 tbsp butter
- 1 tbsp honey
- 2 tbsp freshly chopped parsley
- 2 cups heavy cream
- 1/2 cup freshly grated mozzarella
- 1/2 cup freshly grated cheddar cheese
- 12 oz elbow macaroni (cooked al dente)
- 2 tsp smoked paprika
- 2 tsp garlic powder
- 2 tsp salt
- 1/2 tsp black pepper
Directions:
Marinate the Chicken: In a large bowl, combine the cubed chicken with olive oil, garlic, smoked paprika, garlic powder, parsley, salt, and black pepper. Let it marinate for 10 minutes while you prepare the other ingredients.
Cook the Chicken: Heat a large skillet over medium heat and add the marinated chicken. Cook for 10-15 minutes, stirring occasionally, until fully cooked. Reduce the heat to low and stir in the butter, honey, and chopped parsley. Let it melt and coat the chicken, then set aside.
Make the Mac & Cheese: In the same skillet, add butter to deglaze the pan over medium heat. Add the minced garlic and cook for 2-3 minutes until golden and fragrant. Pour in the heavy cream and let it gently bubble.
Melt the Cheese: Stir in the mozzarella, cheddar, smoked paprika, garlic powder, salt, and black pepper. Mix until smooth and creamy.
Cook the Pasta: Boil the elbow macaroni according to package instructions. Drain and rinse under cold water to prevent overcooking.
Combine: Add the cooked pasta to the cheese sauce and let it simmer on low for about 5 minutes, allowing the flavors to meld.
Serve & Store: Enjoy warm or divide into four airtight containers for meal prep.
how to serve High-Protein Honey Garlic Butter Chicken with Mac & Cheese
Serve this hearty dish warm, garnished with additional chopped parsley if desired. Pair it with a side salad or some steamed vegetables for a balanced meal.
how to store High-Protein Honey Garlic Butter Chicken with Mac & Cheese
To store leftovers, let them cool completely and transfer the mac and cheese along with the chicken into airtight containers. Keep them in the refrigerator for up to 4 days. You can also freeze the dish for up to 3 months. When ready to eat, thaw in the fridge overnight and reheat in the microwave or on the stovetop.
tips to make High-Protein Honey Garlic Butter Chicken with Mac & Cheese
- Make sure to allow the chicken to marinate fully for the best flavor.
- Use freshly grated cheeses for the creamiest mac and cheese.
- Avoid overcooking the pasta to keep it firm and prevent it from becoming mushy.
variation
You can customize this recipe by adding vegetables like spinach, broccoli, or peas to the mac and cheese for extra nutrients. You can also replace the chicken with shrimp or tofu for a different protein source.
FAQs
Q: Can I use other types of cheese?
A: Yes, you can use any cheese you like! Just make sure to choose cheeses that melt well, such as gouda or fontina.
Q: How long can I keep the leftovers?
A: Leftovers can be stored in the fridge for up to 4 days or frozen for up to 3 months.
Q: Can I make this recipe ahead of time?
A: Yes, you can prepare the chicken and mac and cheese in advance and store them separately. Reheat them when you’re ready to serve.