Why is keto coffee supposed to be black?

Black coffee is carb-free, making it perfect for keto. It avoids hidden sugars found in flavored drinks.

Yes, plain coffee is naturally keto. It has zero carbs and fits into any keto meal plan.

Is coffee keto friendly?

Coffee on keto is friendly when you skip sugars and high-carb creamers. Add keto-coffee creamer or MCT oil for flavor and fats.

Can you drink coffee on keto?

Absolutely. Keto-coffee helps with energy and mental focus. Just keep it low-carb.

How to make keto coffee?

Brew black coffee. Add MCT oil, butter, or keto coffee creamer. Blend until smooth.

Keto Coffee Benefits: The Best 5 Reasons to Drink It on a Low-Carb Diet

Description

This classic keto coffee recipe delivers rich flavor and long-lasting energy. Perfect for those following a keto diet and seeking a creamy, low-carb drink to fuel the day.

Ingredients

Scale

1 cup black coffee (brewed)

1 tablespoon MCT oil

1 tablespoon unsalted butter or heavy cream

Optional: cinnamon, vanilla extract, or sugar-free sweetener

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Instructions

1. Brew 1 cup of black coffee.

2. Add MCT oil and unsalted butter (or heavy cream).

3. Blend the mixture for 20-30 seconds until frothy.

4. Serve hot and enjoy your keto coffee.

Notes

Use high-quality MCT oil for best results. Adjust the amount of butter or cream to your taste. Avoid adding sugar to keep it keto friendly.

Prep Time: 2 minutes
Cook Time: 1 minute
Category: Drinks
Method: Blended
Cuisine: American

Nutrition

Serving Size: 1 cup
Calories: 220
Sugar: 0g
Sodium: 20mg
Fat: 24g
Saturated Fat: 15g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 0g
Fiber: 0g
Protein: 0g
Cholesterol: 60mg