How to make keto mayonnaise at home?

To make a simple keto mayonnaise recipe, blend egg yolk, lemon juice, mustard, and avocado oil. Add oil slowly while mixing until thick.

Can you have mayonnaise on keto?

Yes, but only if it follows a clean keto mayonnaise recipe. It must be free of sugar, seed oils, and carbs.

How to make mayonnaise without seed oil?

Use avocado oil, olive oil, or MCT oil. These healthy fats work perfectly in any keto mayonnaise recipe and support ketosis.

How do you make keto avocado mayonnaise?

Start with avocado oil, egg yolk, lemon juice, and mustard. Blend until creamy. This keto mayonnaise recipe gives you smooth texture and great flavor.

keto mayonnaise: 5 easy steps to make it at home

Name: Keto Mayonnaise Low-Carb at Home
Prep time: 5 min
Total time: 5 min
Cuisine: Keto
Ingredients: 1 egg yolk; 1 cup avocado oil; 1 teaspoon lemon juice; 1 teaspoon mustard; Salt to taste

Description

This keto mayonnaise recipe is a creamy, low-carb spread made with healthy oils like avocado or olive oil. Perfect for any keto meal.

Ingredients

Scale

1 egg yolk

1 cup avocado oil

1 teaspoon lemon juice

1 teaspoon mustard

Salt to taste

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Instructions

1. Add egg yolk, lemon juice, mustard, and salt to a mixing bowl.

2. Start whisking and slowly drizzle in avocado oil.

3. Continue blending until thick and creamy.

4. Store in a sealed jar in the fridge.

5. Use within 7 days.

Notes

Use only room-temperature ingredients for best results.

You can add garlic, chipotle, or curry for flavor.

Do not freeze. Always store in a clean, sealed container.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Condiments
Method: No-cook
Cuisine: Keto

Nutrition

Serving Size: 1 tablespoon
Calories: 100
Sugar: 0g
Sodium: 70mg
Fat: 11g
Saturated Fat: 1.5g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 0g
Fiber: 0g
Protein: 0g
Cholesterol: 25mg