How to Make Keto Waffles?

Making keto waffles is simple. Use ingredients like almond flour, eggs, baking powder, and unsweetened almond milk. Mix well and cook in a preheated waffle maker until golden. If you prefer, a keto waffle mix offers a fast and easy option.

Are Eggo Waffles Keto Friendly?

No, Eggo waffles are not keto friendly. They contain refined wheat flour and sugar, making them high in carbs. To stay in ketosis, stick with a homemade keto waffle recipe or a trusted keto waffle mix.

Are Keto Waffles Healthy?

Yes, keto waffles can be healthy when made with the right ingredients. They are low in carbs, high in protein, and gluten-free. Ingredients like almond flour and eggs make keto waffles a nutritious breakfast choice.

Are Kodiak Waffles Keto?

Kodiak waffles are not fully keto friendly. While they have more protein than regular waffles, they still contain whole wheat flour and oats. This makes them too high in carbs for strict keto diets.

Are Kodiak Waffles Keto Friendly?

No, Kodiak waffles do not fit into a keto lifestyle. Even their high-protein versions include too many carbs. Stick with homemade keto waffles or a clean keto waffle mix to meet your low-carb goals.

Keto Waffles: How to Make 5 Kinds

Name: The Best Keto Waffles Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Keto
Ingredients: 1 cup almond flour; 2 large eggs; 1/4 cup unsweetened almond milk; 1 teaspoon baking powder; 1 tablespoon olive oil or melted coconut oil; Pinch of salt; Optional: cooked turkey sausage for savory variation

Description

Learn how to make easy and fluffy keto waffles with almond flour, eggs, and unsweetened almond milk. Perfect for a low-carb breakfast or brunch.

Ingredients

Scale

1 cup almond flour

2 large eggs

1/4 cup unsweetened almond milk

1 teaspoon baking powder

1 tablespoon olive oil or melted coconut oil

Pinch of salt

Optional: cooked turkey sausage for savory variation

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Instructions

1. Preheat your waffle maker according to manufacturer instructions.

2. In a bowl, whisk eggs and almond milk until smooth.

3. Add almond flour, baking powder, salt, and oil. Mix well.

4. Pour batter into the waffle maker.

5. Cook until the keto waffles are golden and firm.

6. Remove and serve with sugar-free syrup or turkey sausage.

Notes

You can add cinnamon or vanilla for a sweeter keto waffle flavor. For extra protein, mix in Greek yogurt. Always check your waffle maker instructions for the best cooking time.

Prep Time: 5 minutes
Cook Time: 10 minutes
Category: Breakfast
Method: Waffle Maker
Cuisine: Keto, Low Carb

Nutrition

Serving Size: 1 waffle
Calories: 200
Sugar: 1g
Sodium: 180mg
Fat: 15g
Saturated Fat: 4g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 1g
Protein: 12g
Cholesterol: 90mg