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Keto zucchini stir-fry packed in meal prep containers for easy low-carb meals.

Keto Zucchini Recipes -Low-Carb


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  • Author: Elena
  • Total Time: 15 minutes
  • Yield: 2 servings 1x

Description

Quick and flavorful garlic butter keto zucchini noodles, perfect for a low-carb, high-flavor meal. This keto-friendly recipe delivers satisfying taste with minimal carbs and prep time.


Ingredients

Scale

2 medium zucchinis, spiralized

2 tablespoons butter

2 cloves garlic, minced

Salt and pepper to taste

1 tablespoon grated parmesan (optional)


Instructions

1. Heat butter in a pan over medium heat.

2. Add garlic and sauté until fragrant.

3. Toss in zucchini noodles and cook for 2 to 3 minutes until tender.

4. Season with salt and pepper.

5. Sprinkle with parmesan if desired and serve immediately.

Notes

For added flavor, try adding a pinch of chili flakes.

Best served fresh to avoid sogginess.

Great as a side dish or light main course for any keto meal.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 120
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 10g
  • Saturated Fat: 6g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 20mg