What is the most filling low-carb food?

Foods high in protein and fiber are the most filling in low carb casserole recipes. Ingredients like chicken, eggs, cheese, and vegetables such as broccoli and spinach help you stay full longer. These are often found in low carb chicken casserole recipes and low carb breakfast casserole recipes.

Is 100 carbs a day low-carb?

Yes, 100 grams of carbs per day falls within the low carb range for many people. Most low carb casserole recipes contain far fewer carbs per serving, making them an ideal choice for staying below this limit. Recipes like low carb diabetic casserole recipes often have less than 10 grams of carbs per portion.

What's a good casserole for a diabetic?

A good choice is a low carb diabetic casserole recipe with lean proteins, low carb vegetables, and no added sugars. Low carb chicken casserole recipes with cauliflower or spinach are great options. These low carb casserole recipes help manage blood sugar while providing essential nutrients.

What are the best low-carb dinners?

The best low carb dinners include protein-rich and veggie-packed low carb casserole recipes. Options like low carb chicken casserole recipes and low carb breakfast casserole recipes work well for dinner too. They are easy to prepare and satisfy hunger without raising your carb count.

Low Carb Casserole Recipes: Top 7 Easy and Tasty Ideas

Name: Low Carb Casserole Recipes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 2 cups shredded cooked chicken; 2 cups steamed broccoli florets; 4 oz cream cheese; 1/2 cup shredded cheddar cheese; 1/4 cup chicken broth; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; Salt and pepper to taste

Description

This low carb chicken and broccoli casserole recipe is a creamy, protein-packed, and flavorful low carb meal perfect for dinner or meal prep. It’s gluten-free and diabetic-friendly.

Ingredients

Scale

2 cups shredded cooked chicken

2 cups steamed broccoli florets

4 oz cream cheese

1/2 cup shredded cheddar cheese

1/4 cup chicken broth

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

Salt and pepper to taste

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Instructions

1. Preheat oven to 350°F.

2. Steam the broccoli until just tender.

3. In a bowl, combine the shredded chicken, steamed broccoli, cream cheese, cheddar cheese, chicken broth, garlic powder, onion powder, salt, and pepper.

4. Transfer the mixture to a greased baking dish.

5. Bake uncovered for 25 to 30 minutes until hot and bubbly.

6. Serve warm.

Notes

You can substitute broccoli with cauliflower for variety. For extra spice, add chili flakes. Store leftovers in an airtight container in the refrigerator for up to 3 days.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main Course
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 portion
Calories: 280
Sugar: 2g
Sodium: 520mg
Fat: 18g
Saturated Fat: 8g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 2g
Protein: 24g
Cholesterol: 90mg