What are good sides that aren't carbs?

Good low carb sides that are not carb-heavy include roasted vegetables like broccoli or cauliflower. Protein options like deviled eggs and cheese crisps also work well. These low carb side dishes bring flavor without adding unnecessary carbs.

What are good sides for a keto diet?

For keto, the best low carb sides are high in healthy fats and low in carbs. Options like cheesy spinach, avocado salad, and cauliflower mash are perfect keto-friendly low carb sides. They help you meet your macros and stay in ketosis.

What are some low-carb dishes?

Popular low carb dishes include grilled chicken with roasted Brussels sprouts, salmon with sautéed spinach, and beef with cauliflower rice. For sides, stick with low carb options like zucchini noodles, Greek salad, or cottage cheese bowls.

What food is low on carbs but filling?

Filling low carb sides often include fiber and protein. Chia seed pudding, roasted mushrooms, and cottage cheese make great low carb sides that help keep you full. Adding healthy fats like olive oil or avocado can increase satiety.

Low Carb Sides: How to Make 5 Easy Ones

Description

Discover a variety of low carb sides perfect for dinner, BBQs, and keto diets. These flavorful side dishes include roasted veggies, creamy cauliflower mash, and fresh salads to complement your main meals.

Ingredients

Scale

1 head cauliflower, chopped

2 cups broccoli florets

1 zucchini, sliced

1 bell pepper, sliced

2 tablespoons olive oil

1/4 cup shredded cheese

1 avocado, sliced

Salt and pepper to taste

1 tablespoon minced garlic

Chopped fresh herbs for garnish

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Instructions

1. Wash and chop all vegetables.

2. Boil cauliflower until tender, then mash with cheese, olive oil, and seasoning.

3. Toss broccoli, zucchini, and bell pepper with olive oil, garlic, salt, and pepper.

4. Roast the vegetables at 400°F for 20 minutes until tender.

5. Slice the avocado and set aside.

6. Arrange the mashed cauliflower, roasted vegetables, and avocado on a serving platter.

7. Garnish with fresh herbs and serve.

Notes

You can swap vegetables based on preference. Add more herbs or spices for extra flavor. This recipe fits well with keto, low carb, and gluten-free diets.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Side Dish
Method: Roasting, Boiling, Mashing
Cuisine: American

Nutrition

Serving Size: 1 portion
Calories: 180
Sugar: 3g
Sodium: 250mg
Fat: 14g
Saturated Fat: 4g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 4g
Protein: 6g
Cholesterol: 10mg