What spaghetti has the least amount of carbs?

Shirataki noodles are one of the lowest carb options for low carb spaghetti. They contain almost zero net carbs per serving, making them a favorite for low carb diets.

Can you get low carb spaghetti?

Yes, you can find low carb spaghetti noodles in most grocery stores and online. Options like Palmini noodles, zucchini noodles, and spaghetti squash are widely available for low carb spaghetti meals.

What kind of spaghetti can I eat on keto?

On keto, choose low carb spaghetti options like shirataki noodles, zucchini noodles, or roasted spaghetti squash. Pair them with a sugar-free, low carb spaghetti sauce to keep your meal keto-friendly. Looking for more low carb inspiration? Don’t miss our Beef Mince Keto Recipes .

Low Carb Spaghetti: Top 9 Tasty Ideas for Guilt-Free Meals

Name: Low Carb Spaghetti Mastery
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Low Carb
Ingredients: 1 pack shirataki noodles; 1 cup sugar-free tomato sauce; 1 tablespoon olive oil; 1 clove garlic, minced; Salt and pepper to taste

Description

This low carb spaghetti recipe offers a delicious, keto-friendly alternative to traditional pasta, using shirataki noodles and a rich, sugar-free tomato sauce for a healthy and satisfying meal.

Ingredients

Scale

1 pack shirataki noodles

1 cup sugar-free tomato sauce

1 tablespoon olive oil

1 clove garlic, minced

Salt and pepper to taste

Cook Mode Prevent your screen from going dark

Instructions

1. Rinse the shirataki noodles thoroughly under cold water.

2. Pan-fry the noodles in a dry skillet for 2-3 minutes to remove excess moisture.

3. Heat olive oil in a pan and sauté the minced garlic until fragrant.

4. Add the sugar-free tomato sauce and season with salt and pepper.

5. Toss the noodles with the sauce until well coated.

6. Serve hot and enjoy your low carb spaghetti.

Notes

For extra flavor, add Italian herbs like basil or oregano.

You can substitute zucchini noodles or spaghetti squash for variety.

Top with Parmesan cheese or cooked ground beef for a more filling meal.

Prep Time: 5 minutes
Cook Time: 10 minutes
Category: Main Course
Method: Stovetop
Cuisine: Low Carb, Keto

Nutrition

Serving Size: 1 plate
Calories: 150
Sugar: 2g
Sodium: 450mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 3g
Protein: 7g
Cholesterol: 0mg