Why Make This Recipe
Miso green beans are a quick and tasty way to enjoy a nutritious vegetable. The umami flavor from the miso paste makes the dish delicious and satisfying. This recipe is easy to prepare, perfect for a weeknight dinner, and an excellent side for any meal. Plus, it adds a vibrant green color to your plate!
How to Make Miso Green Beans
Ingredients:
- 1 lb green beans, trimmed
- 2 tbsp miso paste
- 2 tbsp soy sauce
- 1 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp sesame oil
- Sesame seeds for garnish
Directions:
- In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until it is fragrant.
- Add the green beans and cook for about 3-4 minutes, stirring occasionally.
- In a small bowl, mix the miso paste, soy sauce, and sesame oil until smooth.
- Pour the miso mixture over the green beans and stir well to coat.
- Cook for an additional 2-3 minutes until the beans are tender but still crisp.
- Garnish with sesame seeds before serving. Enjoy your delicious and healthy miso green beans!
How to Serve Miso Green Beans
Miso green beans are a great side dish for grilled chicken, beef, or fish. They can also be served alongside rice or quinoa for a more filling meal. For a vegetarian option, pair them with tofu or a hearty salad.
How to Store Miso Green Beans
If you have leftovers, store them in an airtight container in the refrigerator. They can be kept for 3-4 days. To reheat, simply warm them in a skillet on low heat to avoid overcooking.
Tips to Make Miso Green Beans
- Make sure not to overcook the green beans; they should be tender-crisp for the best texture.
- Feel free to adjust the amount of miso paste based on your taste preference.
- Adding some chili flakes can give the dish a nice kick if you like spice!
Variation
You can add other vegetables to this dish, such as bell peppers or carrots, to make it even more colorful and nutritious. Adding a sprinkle of chopped green onions on top can also enhance the flavor.
FAQs
Q: Can I use frozen green beans?
A: Yes, you can use frozen green beans. Just thaw them first and follow the same cooking instructions.
Q: Is miso paste gluten-free?
A: Some miso pastes are gluten-free, but always check the label if you are avoiding gluten.
Q: Can I make this dish ahead of time?
A: While it is best fresh, you can prepare the miso sauce ahead of time and store it in the fridge. Just add it to the green beans when ready to cook.