Is bread and peanut butter healthy for daily eating?

Yes, peanut butter bread can be part of a balanced diet. When made with natural peanut butter and whole wheat flour, it offers a good mix of protein, fiber, and healthy fats. It keeps you full and satisfied, especially as a snack or breakfast.

Is peanut butter and wheat bread really better?

Absolutely. Peanut butter on wheat bread is a classic combo for a reason. Whole wheat versions of peanut butter bread provide more nutrients than white bread and help with digestion. If you're watching sugar or carbs, you can try low-carb or keto-friendly variations.

Peanut Butter Bread Recipe: 1 Easy, Flavorful Classic You’ll Crave

Description

This quick and easy peanut butter bread is made with pantry staples and baked to moist, nutty perfection. Perfect for breakfast, snacks, or a cozy treat.

Ingredients

Scale

1 ½ cups all-purpose flour

2 tsp baking powder

½ tsp salt

¾ cup peanut butter (smooth or crunchy)

½ cup sugar

1 cup milk

1 egg (optional)

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Instructions

Preheat oven to 350°F and grease a loaf pan. In one bowl, mix flour, baking powder, and salt. In another, mix peanut butter, sugar, milk, and egg until smooth. Combine wet and dry ingredients gently. Do not overmix. Pour batter into pan and smooth the top. Bake for 45–50 minutes until golden and a toothpick comes out clean. Let cool completely before slicing.

Notes

Use natural peanut butter for less sugar and more flavor. Banana or chocolate chips can be added for variety. Store at room temp for 3 days or freeze slices.

Prep Time: 10 minutes
Cook Time: 45 minutes
Category: Bread
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 slice
Calories: 220
Sugar: 9g
Sodium: 210mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 23g
Fiber: 2g
Protein: 7g
Cholesterol: 18mg