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Delicious summer Mexican recipes for a healthy meal.

Summer Mexican Recipes: Top 8 Dishes to Try


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  • Author: Elena
  • Total Time: 25 minutes
  • Yield: 10-12 tacos (4 servings) 1x

Description

Bright, refreshing tacos that showcase peak-season produce: lime, cilantro, chiles, and mango. Fast to cook, perfect for warm weather.


Ingredients

Scale

FISH

1 1/2 lb (680 g) mild white fish, patted dry (mahi-mahi, cod, halibut, or tilapia)

1 tbsp olive oil

1 tsp chili powder

1 tsp ground cumin

1/2 tsp smoked or sweet paprika

1/2 tsp garlic powder

1/2 tsp Mexican oregano (or regular oregano)

3/4 tsp fine salt (or to taste)

1/4 tsp black pepper

1 tsp lime zest + 1 tbsp lime juice

MANGO-LIME SALSA

1 large ripe mango, small dice (about 1 1/2 cups)

1/4 cup red onion, very finely diced

1 small jalapeno or serrano, minced (seeded for mild)

2 tbsp fresh cilantro, chopped

2 tbsp fresh lime juice

Pinch salt

CRUNCHY SLAW

2 cups finely shredded green or red cabbage

2 tbsp fresh lime juice

1 tbsp olive oil (or 2 tbsp Mexican crema or Greek yogurt for creamy slaw)

Pinch salt

TO SERVE

10 to 12 warm corn tortillas

1 avocado, sliced (optional)

Cotija or queso fresco, crumbled (optional)

Extra lime wedges and cilantro


Instructions

1. Season fish: In a bowl, mix oil, chili powder, cumin, paprika, garlic powder, oregano, salt, pepper, lime zest and juice. Coat fish on all sides. Rest 10 minutes while you prep salsa and slaw.

2. Make salsa: Combine mango, red onion, jalapeno, cilantro, lime juice, and a pinch of salt. Toss and set aside to marinate.

3. Make slaw: Toss cabbage with lime juice, oil or crema, and a pinch of salt until lightly glossy. Set aside.

4. Cook fish (grill): Heat grill to medium-high, clean and oil grates. Grill fish 2 to 4 minutes per side (depending on thickness) until opaque and it flakes easily and reaches 145 F / 63 C.

5. Cook fish (stovetop): Heat a large skillet over medium-high with a thin film of oil. Sear fish 2 to 4 minutes per side until cooked through as above.

6. Warm tortillas: Toast on grill, skillet, or directly over low flame 10 to 20 seconds per side; keep wrapped in a towel.

7. Assemble: Flake fish into large pieces. Fill tortillas with slaw, fish, mango salsa, avocado, and cheese if using. Finish with cilantro and lime.

Notes

Fish options: Any firm, mild white fish works. For richer flavor, use salmon (cook to 145 F).

Heat control: Keep seeds for spicier salsa; swap jalapeno with serrano or habanero carefully.

Make-ahead: Salsa improves after 20 to 30 minutes. Slaw holds 2 to 3 hours chilled. Season fish just before cooking.

Air fryer: 390 F (200 C) for 7 to 10 minutes depending on fillet thickness; check for flaking and temp.

Vegetarian: Swap fish for grilled zucchini planks, portobello strips, or crispy tofu.

Gluten-free: Use 100% corn tortillas. Warm gently to prevent cracking.

Flavor boosters: Add a chipotle-lime crema (mix crema or Greek yogurt with chipotle in adobo, lime, pinch salt) or a sprinkle of Tajin on mango.

Serving ideas: Pair with esquites (Mexican street corn salad) and agua fresca.

  • Prep Time: 15 minutes
  • Cook Time: 8-10 minutes
  • Category: Dinner / Tacos
  • Method: Grill or Skillet
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 480
  • Sugar: 14g
  • Sodium: 680mg
  • Fat: 17g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 7g
  • Protein: 32g
  • Cholesterol: 85mg