Honey Mustard Salmon with Mushrooms and Asparagus

Why Make This Recipe

Honey Mustard Salmon with Mushrooms and Asparagus is a delicious and healthy choice for dinner. This dish is easy to prepare and packed with flavor. The combination of honey and Dijon mustard gives the salmon a sweet and tangy glaze, while the mushrooms and asparagus add crunch and nutrition. It’s perfect for busy weeknights or special occasions.

How to Make Honey Mustard Salmon with Mushrooms and Asparagus

Ingredients

  • 2 parchment paper squares
  • 4 salmon fillets
  • 1 bunch asparagus (trimmed)
  • 6 button mushrooms (sliced)
  • 6 scallions (trimmed)
  • 4 tablespoons olive oil
  • ¼ cup olive oil
  • 2 garlic cloves (pressed)
  • 3 tablespoons honey
  • 1 teaspoon Dijon mustard
  • ½ teaspoon coarse salt
  • ¼ teaspoon ground black pepper

Directions

  1. Preheat the oven to 355°F (180°C).
  2. Cut each salmon fillet lengthwise and spread it open.
  3. Fold the parchment paper into a 1-inch wide long rectangle. Tie the ends and spread it out to create a boat shape.
  4. Place the vegetables in the paper boat, add olive oil and salt, and place the salmon pieces on top.
  5. Pour the sauce generously on the salmon fillets and brush to cover.
  6. Bake for 20 minutes.

How to Serve Honey Mustard Salmon with Mushrooms and Asparagus

Serve your Honey Mustard Salmon with a side of rice or quinoa to soak up the tasty sauce. You can also add a fresh salad or some crusty bread to complete the meal. This dish looks great on the plate and is sure to impress!

How to Store Honey Mustard Salmon with Mushrooms and Asparagus

To store leftovers, let the salmon cool to room temperature. Then, place it in an airtight container and store it in the fridge for up to 2 days. When ready to eat, reheat it gently in the oven or on the stovetop.

Tips to Make Honey Mustard Salmon with Mushrooms and Asparagus

  • Make sure to trim the asparagus properly for even cooking.
  • Adjust the honey and mustard levels to suit your taste.
  • If you can, use fresh herbs like dill or parsley for added flavor.

Variation

You can swap the salmon for other fish, such as trout or cod. Feel free to change the vegetables too; broccoli, bell peppers, or zucchini would also work well.

FAQs

1. Can I cook this recipe on a grill instead of the oven?
Yes, you can grill the salmon in the parchment paper. Just make sure to keep an eye on it so it doesn’t burn.

2. Is it necessary to use parchment paper?
Parchment paper keeps the salmon moist and flavors in. However, if you don’t have it, you can use aluminum foil.

3. Can I make this dish ahead of time?
You can prepare the salmon and vegetables ahead of time and keep them in the fridge. Bake them just before serving for the best taste.

Plate of honey mustard salmon served with mushrooms and asparagus

Honey Mustard Salmon with Mushrooms and Asparagus

This delicious and healthy recipe features perfectly baked salmon fillets coated in a tangy honey mustard glaze, served alongside tender roasted mushrooms and crisp asparagus, creating a complete and flavorful meal.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 2 people
Calories 450 kcal

Equipment

  • Baking sheet
  • Parchment paper
  • Small bowl
  • Whisk
  • Brush

Ingredients
  

Main

  • 2 salmon fillets
  • 1 bunch asparagus spears trimmed
  • 8 ounces cremini mushrooms halved

Honey Mustard Glaze

  • 2 tablespoons Dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • 1 tablespoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Instructions
 

Preparation

  • Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • In a small bowl, whisk together Dijon mustard, honey, olive oil, minced garlic, lemon juice, salt, and pepper to create the honey mustard glaze.

Cooking

  • Place salmon fillets on the prepared baking sheet and arrange asparagus and mushrooms around the salmon.
  • Brush the salmon with half of the honey mustard glaze, then drizzle the remaining glaze over the asparagus and mushrooms.
  • Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily, and the vegetables are tender-crisp.

Serving

  • Serve immediately and enjoy your delicious Honey Mustard Salmon with Mushrooms and Asparagus.

Notes

For extra flavor, marinate the salmon in the honey mustard glaze for 15-30 minutes before baking. You can also add other vegetables like cherry tomatoes or bell peppers to the baking sheet.

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