Classic Baked Protein Pancake Bowls
Enjoy a healthy and delicious breakfast with these baked protein pancake bowls. Easy to make and customizable with your favorite toppings, they are perfect for a quick and satisfying meal.
Equipment
- Oven
- Oven-safe bowls or ramekins
- Large bowl
- Whisk
- Medium bowl
- Spatula
- Baking sheet
Ingredients
Pancake Ingredients
- 1 cup All-purpose flour
- 1/2 cup Vanilla protein powder
- 1 tablespoon Baking powder
- 1/4 teaspoon Salt
- 1 cup Milk
- 1 Egg large
- 2 tablespoons Maple syrup or honey plus extra for serving
- 1 teaspoon Vanilla extract
Optional Toppings
- Fresh berries
- Sliced banana
- Nuts
- Seeds
- Yogurt
- Chocolate chips
Instructions
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease two oven-safe bowls or ramekins.
- In a large bowl, whisk together the flour, protein powder, baking powder, and salt until no lumps remain.
- In a separate medium bowl, whisk together the milk, egg, maple syrup or honey, and vanilla extract until well combined.
- Pour the wet ingredients into the dry ingredients and mix gently until just combined, being careful not to overmix.
- Divide the batter evenly between the two greased oven-safe bowls.
- Place the bowls on a baking sheet and bake for 18-22 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.
- Carefully remove the bowls from the oven, let them cool slightly, then add your favorite toppings and an extra drizzle of maple syrup if desired.
Notes
For best results, do not overmix the batter to ensure fluffy pancakes. Adjust sweetness to your preference with maple syrup or honey. Enjoy exploring different toppings to personalize your pancake bowls!