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A bowl of Dark Chocolate-Cherry Trail Mix designed for anti-inflammation

Classic Dark Chocolate-Cherry Trail Mix for Anti-Inflammation

This classic trail mix combines the antioxidant power of dark chocolate and tart cherries with the healthy fats of various nuts and seeds, making it a delicious and anti-inflammatory snack perfect for on-the-go.
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 servings
Calories 400 kcal

Equipment

  • Large mixing bowl
  • Spoon or hands
  • Airtight container

Ingredients
  

Main Ingredients

  • 1 cup dried tart cherries
  • 1 cup dark chocolate chunks or chips 70% cocoa or higher
  • 1/2 cup raw almonds
  • 1/2 cup raw walnuts
  • 1/4 cup pumpkin seeds pepitas
  • 1/4 cup sunflower seeds

Instructions
 

Preparation

  • Gather all your ingredients: dried tart cherries, dark chocolate chunks, almonds, walnuts, pumpkin seeds, and sunflower seeds.
  • In a large mixing bowl, combine the dried tart cherries and dark chocolate chunks.
  • Add the raw almonds, walnuts, pumpkin seeds, and sunflower seeds to the bowl.
  • Using a spoon or your hands, gently toss all ingredients together until evenly distributed.
  • Transfer the finished trail mix into an airtight container for storage.

Notes

For an extra boost of flavor and antioxidants, consider adding a pinch of cinnamon or a dash of vanilla extract to your trail mix. Store in a cool, dry place for optimal freshness.