Classic Savory Cajun Spiced Salmon
This classic recipe features salmon fillets generously seasoned with Cajun spices, pan-seared to perfection, and served with a squeeze of fresh lemon for a delicious and easy meal.
Equipment
- Paper towels
- Small bowl
- Large non-stick or cast-iron skillet
- Plate
Ingredients
Main Ingredients
- 2-4 count Salmon Fillets about 6 oz each, skin on or off, your preference
- 1 tbsp Olive Oil or avocado oil
- 2 tsp Cajun Seasoning homemade or store-bought; adjust to your spice preference
- 1/2 tsp Garlic Powder
- 1/4 tsp Onion Powder
- Salt Pinch; if your Cajun seasoning isn't heavily salted
For Serving
- Fresh Lemon Wedges
- Fresh Parsley or Cilantro chopped, for garnish, optional
Instructions
Preparation
- Pat the salmon fillets dry with paper towels to ensure a good sear.
Seasoning the Salmon
- Combine Cajun seasoning, garlic powder, onion powder, and salt in a small bowl, then sprinkle and press the mixture onto both sides of the salmon fillets.
Cooking the Salmon
- Heat olive oil in a large non-stick or cast-iron skillet over medium-high heat until shimmering, then place the salmon fillets skin-side down and cook for 4-6 minutes until crispy and halfway cooked.
- Flip the salmon, reduce heat to medium, and cook for another 3-5 minutes until cooked through and easily flaked with a fork.
- Remove the salmon from the pan and let it rest for a couple of minutes to redistribute the juices.
Serving
- Garnish with fresh parsley or cilantro, and serve immediately with lemon wedges.
Notes
Adjust the amount of Cajun seasoning to your preferred spice level. A meat thermometer can be used to check for doneness; salmon is typically cooked when it reaches an internal temperature of 145°F (63°C).