Delightful "Breakfast Sushi" Rolls
These delightful "Breakfast Sushi" Rolls are a fun and healthy way to start your day. A whole-wheat tortilla is spread with cream cheese, filled with fruit, rolled, and sliced into bite-sized "sushi" pieces.
Equipment
- Sharp knife
- Plate
- Small bowl
Ingredients
Main Ingredients
- 1 whole-wheat tortilla
- 2 tablespoons cream cheese or nut butter for dairy-free
- ½ banana thinly sliced
- ¼ cup mixed berries strawberries cut into small pieces, blueberries
- 1 tablespoon chia seeds optional, for extra nutrition
For Serving
- Small handful grapes quartered
- 2 tablespoons plain Greek yogurt for dipping
Instructions
Preparation
- Lay the whole-wheat tortilla flat and spread cream cheese or nut butter evenly, leaving a small border.
- Arrange banana slices and mixed berries in a line across the center, then sprinkle with chia seeds if desired.
- Tightly roll the tortilla into a log shape and slice into 6-8 "sushi" pieces, about ¾ to 1 inch thick.
Serving
- Arrange the rolls on a plate and serve with quartered grapes and Greek yogurt for dipping.
Notes
For a sweeter treat, you can drizzle a small amount of honey or maple syrup over the fruit before rolling. These "sushi" rolls are perfect for a quick breakfast, snack, or even a fun lunchbox idea!