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An assortment of healthy snacks artfully arranged on a platter

Energizing Almond & Apple Bites

These quick and easy almond and apple bites are a healthy and delicious snack, perfect for a burst of energy any time of day.
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Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 220 kcal

Equipment

  • knife
  • cutting board
  • plate

Ingredients
  

Main Ingredients

  • 1 medium medium apple (e.g., Gala, Fuji)
  • 2 tablespoons natural almond butter (check for no added sugar or oils)
  • 1 tablespoon chia seeds

Instructions
 

Preparation

  • Wash and core the apple thoroughly.
  • Slice the apple into thin, even wedges and arrange them on a plate.
  • Spread about 1/2 teaspoon of almond butter on one side of each apple slice.
  • Sprinkle chia seeds evenly over the almond butter on all apple slices.
  • Serve immediately, or store for 2-3 hours; add a squeeze of lemon juice if storing to prevent browning.

Notes

For extra flavor, you can sprinkle a dash of cinnamon or a pinch of sea salt over the almond butter before adding the chia seeds. This recipe is easily scalable; simply adjust the quantities based on how many servings you need. Enjoy these healthy bites as a breakfast addition, an afternoon snack, or a light dessert.