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A close-up of gingery apple cabbage sauerkraut

Gingery Apple Cabbage Sauerkraut

This zesty sauerkraut combines the crispness of cabbage and apple with a warm ginger kick, perfect for enhancing any meal.
Prep Time 30 minutes
Total Time 30 days
Servings 8 servings
Calories 25 kcal

Equipment

  • Large mixing bowl
  • Sharp knife
  • Cutting board
  • Grater
  • Wide-mouth quart-sized Mason jars (2) or half-gallon jar (1)
  • Fermentation weights
  • Muddler (optional)

Ingredients
  

Main Ingredients

  • 1 medium-sized green cabbage (about 2-3 lbs)
  • 1 large Granny Smith or other firm, tart apple
  • 2-3 inches fresh ginger peeled
  • 2 tablespoons non-iodized salt

Optional

  • 1 teaspoon caraway seeds
  • 1 pinch red pepper flakes

Instructions
 

Preparation

  • Remove outer leaves from cabbage, quarter it, remove the core, and thinly slice. Peel, core, and thinly slice or grate the apple, then add both to a large mixing bowl.
  • Peel and grate the fresh ginger directly into the bowl with the cabbage and apple.
  • Sprinkle salt and optional seasonings over the mixture, then massage vigorously for 5-10 minutes until the cabbage softens and releases a good amount of liquid.

Fermentation

  • Pack the mixture tightly into clean Mason jars, pressing down to remove air pockets and ensure the cabbage is fully submerged under its own liquid.
  • Continue packing until the cabbage is 1-2 inches below the rim, then pour any remaining brine over the cabbage to ensure all solids are covered.
  • Place a fermentation weight or a smaller jar filled with water on top of the cabbage to keep it submerged.
  • Loosely screw on jar lids or use airlock lids, then place the jars in a cool, dark spot (60-75°F / 15-24°C) for 2 to 4 weeks.
  • Monitor daily for bubbles and skim off any scum or mold, ensuring the cabbage remains under the brine.
  • After 2 weeks, taste the sauerkraut and once desired sourness is reached, remove weights, tighten lids, and refrigerate to slow fermentation.

Notes

Keep a close eye on the brine level during fermentation; if it drops, you can add a simple brine solution (1 tsp salt per cup of water) to keep everything submerged. The ideal fermentation time can vary based on temperature and personal preference for tanginess.