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Bowl of high protein carrot cake overnight oats topped with nuts and raisins

High Protein Carrot Cake Overnight Oats

These High Protein Carrot Cake Overnight Oats are a healthy and delicious breakfast option perfect for meal prep. Packed with protein and fiber, they will keep you full and energized throughout the morning.
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Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 350 kcal

Equipment

  • Jar or container

Ingredients
  

Overnight Oats

  • 0.5 cup rolled oats
  • 1 scoop vanilla protein powder
  • 1 tbsp chia seeds
  • 0.25 cup shredded carrot
  • 0.5 tsp cinnamon
  • 1 tbsp maple syrup
  • 0.75 cup milk of choice

Optional Toppings

  • chopped walnuts
  • raisins
  • extra shredded carrot

Instructions
 

Preparation

  • In a jar or container, combine all the overnight oats ingredients and mix well.
  • Cover the jar and refrigerate for at least 4 hours, or preferably overnight.

Serving

  • Before serving, stir the oats and add any desired toppings.

Notes

For a thicker consistency, add an additional tablespoon of chia seeds. Adjust the sweetness to your liking by adding more or less maple syrup.