Quick Zesty Chicken & Zucchini Bake
A healthy and flavorful one-pan meal featuring tender chicken and vibrant zucchini, seasoned with lemon and herbs, perfect for a quick weeknight dinner.
Equipment
- Baking Sheet
Ingredients
Main Ingredients
- 1 lb boneless, skinless chicken breasts cut into 1-inch cubes
- 2 medium zucchinis chopped into 1/2-inch half-moons
- 1 red bell pepper deseeded and chopped into 1-inch pieces
- 2 tbsp olive oil
- 1 lemon Juice of
- 1 tsp dried oregano
- 0.5 tsp garlic powder
- Salt and black pepper to taste
- fresh parsley chopped (for garnish, optional)
Instructions
Preparation
- Preheat oven to 400°F (200°C).
- On a large baking sheet, combine chicken, zucchini, and bell pepper; drizzle with olive oil and lemon juice.
- Season with oregano, garlic powder, salt, and pepper, then toss until evenly coated.
Baking
- Spread the seasoned chicken and vegetables in a single layer on the baking sheet.
- Bake for 20-25 minutes, or until the chicken is cooked through and vegetables are tender-crisp.
Serving
- Garnish with fresh parsley if desired, and serve immediately.
Notes
This recipe is easily adaptable. Feel free to add other quick-cooking vegetables like cherry tomatoes or thinly sliced onions. For a touch of heat, add a pinch of red pepper flakes with the seasonings.