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A simple ground turkey rice skillet cooked in a single pan for an easy meal.

Savory One-Pan Turkey & Rice Skillet

This easy one-pan recipe features savory ground turkey, rice, and mixed vegetables, all cooked together in a single skillet for a quick and delicious meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 400 kcal

Equipment

  • Large, deep skillet or Dutch oven
  • Fork

Ingredients
  

Main Ingredients

  • 1 tbsp olive oil
  • 1 lb lean ground turkey
  • 1 chopped medium onion
  • 2 cloves garlic minced
  • 1 cup frozen mixed vegetables peas, carrots, corn, green beans
  • 1 cup uncooked long-grain white rice e.g., Basmati or Jasmine
  • 2 cups chicken or vegetable broth
  • 1 tsp dried Italian seasoning
  • ½ tsp salt
  • ¼ tsp black pepper

Optional Garnishes

  • fresh parsley
  • shredded cheddar cheese

Instructions
 

Cooking Instructions

  • Heat olive oil in a large skillet over medium-high heat. Add ground turkey and cook until browned, then drain excess fat.
  • Add chopped onion to the skillet and cook until softened. Stir in minced garlic and mixed vegetables and cook for another 2 minutes.
  • Stir in rice, Italian seasoning, salt, and pepper; cook for 1 minute, stirring constantly, to lightly toast the rice.
  • Pour in broth, bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes until rice is tender and liquid is absorbed.
  • Remove from heat, let rest for 5 minutes, then fluff with a fork. Garnish with parsley or cheddar cheese if desired and serve hot.

Notes

This one-pan meal is perfect for a busy weeknight. Adjust seasoning to your taste. For a spicier kick, add a pinch of red pepper flakes with the Italian seasoning.