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A vibrant dish of low carb shrimp and broccoli stir-fry

Speedy Low Carb Garlic Ginger Shrimp and Broccoli

Enjoy a quick and healthy low-carb meal with this garlic ginger shrimp and broccoli stir-fry, perfect for a weeknight dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 2 people
Calories 450 kcal

Equipment

  • Small bowl
  • Whisk
  • Large skillet or wok

Ingredients
  

Main Ingredients

  • 1 lb large shrimp, peeled and deveined, tails on or off
  • 4-5 cups fresh broccoli florets, cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 3-4 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated (optional)

Sauce Ingredients

  • 2 tablespoons soy sauce (low-sodium or tamari for gluten-free)
  • 1 teaspoon sesame oil (toasted recommended)
  • 1 tablespoon rice vinegar
  • 1 teaspoon erythritol or preferred low-carb sweetener (optional)
  • 1/2 teaspoon red pepper flakes (or to taste)

Seasoning & Garnish

  • Salt to taste
  • Black pepper to taste
  • Sesame seeds for garnish (optional)
  • Green onions for garnish (optional)

Instructions
 

Instructions

  • In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, sweetener (if using), ginger (if using), and red pepper flakes, then set aside the prepared sauce.
  • Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat, then add broccoli florets and cook for 5-7 minutes until crisp-tender and slightly bright green, aiming for a bit of char.
  • Remove broccoli from the skillet and set aside, then add the remaining 1 tablespoon of olive oil to the same skillet.
  • Add minced garlic to the skillet, cook for about 30 seconds until fragrant without burning, then add shrimp in a single layer and season with salt and pepper.
  • Sear shrimp for 1-2 minutes per side until pink and opaque, being careful not to overcook them.
  • Return the cooked broccoli to the skillet with the shrimp, pour the prepared sauce over everything, and toss gently to coat.
  • Cook for another 1-2 minutes, allowing the sauce to thicken slightly and warm through, then remove from heat.
  • Garnish with sesame seeds and sliced green onions if desired, then serve immediately.

Notes

For extra heat, add more red pepper flakes. Adjust soy sauce for desired saltiness. Serve with cauliflower rice or zoodles for a complete low-carb meal.