Speedy Protein Power Parfait
This speedy protein power parfait is a quick, healthy, and delicious breakfast or snack option, packed with protein and fiber to keep you feeling full and energized.
Equipment
- Glass or portable container
- Spoon
Ingredients
Main Ingredients
- 1 cup plain Greek yogurt
- 1/2 cup fresh mixed berries strawberries, blueberries, raspberries
- 1/4 cup granola
- 1 tablespoon chia seeds
- 1 tablespoon nut butter peanut, almond, or cashew
- honey or maple syrup optional
Instructions
Assembly
- Spoon half of the Greek yogurt into the bottom of a glass or portable container.
- Layer with half of the mixed berries, granola, and chia seeds.
- Add the remaining Greek yogurt and top with the rest of the berries, granola, and chia seeds.
- Dollop nut butter on top and drizzle with honey or maple syrup if desired.
- Serve immediately or cover and refrigerate for up to 24 hours.
Notes
This parfait is highly customizable! Feel free to add different fruits, nuts, or sweeteners based on your preference. For an extra protein boost, consider adding a scoop of protein powder to your yogurt.