Speedy Spinach & Feta Microwave Omelet
This speedy microwave omelet with spinach and feta is perfect for a quick and healthy breakfast or brunch. Ready in just minutes, it's a delicious way to start your day.
Equipment
- Microwave-safe mug or small bowl
- Whisk
Ingredients
Main Ingredients
- 2 large eggs
- 2 tbsp milk (dairy or plant-based)
- 1/4 cup fresh spinach, roughly chopped
- 1 tbsp crumbled feta cheese
- salt Pinch of
- black pepper Pinch of
Optional for Serving
- cherry tomatoes, halved A few
- whole-wheat toast a slice of
Instructions
Preparation
- In a microwave-safe mug or small bowl, whisk together eggs, milk, salt, and pepper until well combined.
- Stir in the chopped spinach and crumbled feta cheese.
Cooking
- Microwave on high for 1 minute.
- Stir gently, then microwave for another 30-60 seconds until eggs are set to your liking.
- Carefully remove from the microwave.
Serving
- Serve immediately, optionally with halved cherry tomatoes or whole-wheat toast.
Notes
Microwave times vary depending on the wattage; adjust cooking time as needed to prevent overcooking. Be careful when removing the mug from the microwave as it will be hot.