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Various healthy dishes representing inspiring everyday breakfast options

Speedy Sunrise Oatmeal with Berry Burst

A quick and wholesome breakfast, this Speedy Sunrise Oatmeal with Berry Burst is perfect for busy mornings. Rolled oats are cooked with milk and chia seeds, then topped with fresh berries and nuts for a delicious and nutritious start to your day.
Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Servings 1 serving
Calories 300 kcal

Equipment

  • microwave-safe bowl
  • microwave

Ingredients
  

Main Ingredients

  • 1/2 cup rolled oats
  • 1 cup milk dairy or non-dairy
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup or honey optional
  • 1/2 teaspoon vanilla extract optional

Toppings

  • 1/4 cup mixed fresh berries
  • 1 tablespoon chopped almonds or walnuts

Instructions
 

Instructions

  • In a microwave-safe bowl, combine rolled oats, milk, chia seeds, and optional maple syrup and vanilla extract. Stir well.
  • Microwave on high for 1-2 minutes, stirring halfway through, until oats absorb liquid and become creamy.
  • Remove from microwave and let it sit for 1 minute.
  • Top with fresh mixed berries and chopped almonds or walnuts.
  • Serve immediately for a quick and wholesome breakfast.

Notes

For a richer flavor, toast the oats lightly before cooking or add a pinch of cinnamon.