Zesty Lemon Herb Chicken & Asparagus Skillet
This Zesty Lemon Herb Chicken & Asparagus Skillet is a quick and flavorful one-pan meal, perfect for a healthy and satisfying dinner. Tender chicken and crisp asparagus are infused with bright lemon and aromatic herbs.
Equipment
- Large skillet
Ingredients
Main Ingredients
- 1 tbsp olive oil
- 1 lb boneless, skinless chicken breast cut into 1-inch pieces
- 1 bunch asparagus trimmed and cut into 1-inch pieces
- 2 cloves garlic minced
- 1/2 tsp dried oregano
- 1/4 tsp red pepper flakes optional
- 1/2 lemon juice from 1/2 lemon
- 2 tbsp fresh parsley chopped
- Salt and freshly ground black pepper to taste
Instructions
Cooking
- Heat olive oil in a large skillet over medium-high heat.
- Add chicken to the skillet, season with salt and pepper, and cook for 5-7 minutes until browned and cooked through. Remove chicken and set aside.
- Add asparagus to the same skillet and cook for 3-5 minutes until tender-crisp.
- Stir in minced garlic, oregano, and red pepper flakes; cook for 30 seconds until fragrant.
- Return chicken to the skillet, then drizzle with lemon juice and sprinkle with fresh parsley. Toss to combine.
- Season with additional salt and pepper, then serve immediately.
Notes
For extra zest, you can add a pinch of lemon zest along with the lemon juice. If you prefer a milder flavor, omit the red pepper flakes. This dish pairs wonderfully with quinoa or brown rice.