Zesty Mediterranean Scrambled Eggs with Feta & Spinach
A quick and flavorful breakfast, these scrambled eggs are infused with Mediterranean zest, featuring crumbled feta and fresh spinach.
Equipment
- small bowl
- non-stick frying pan
- spatula
Ingredients
Main Ingredients
- 2 large eggs
- 1 tbsp milk
- Salt and freshly ground black pepper to taste
- 1 tsp olive oil or butter
- 1/4 cup fresh spinach roughly chopped
- 2 tbsp crumbled feta cheese
- Pinch red pepper flakes optional
For Serving
- 1 slice whole-wheat toast or pita bread
Instructions
Preparation
- Whisk together eggs, milk, salt, and pepper in a small bowl until well combined.
- Heat olive oil or butter in a non-stick frying pan over medium heat.
Cooking
- Pour the egg mixture into the hot pan; as eggs set, gently push towards the center with a spatula.
- Once eggs are mostly set but still moist, add chopped spinach and crumbled feta cheese.
- Gently fold for 30 seconds to 1 minute until spinach wilts and feta warms through; do not overcook.
Serving
- Remove from heat, sprinkle with red pepper flakes if desired, and serve immediately with toast or pita bread.
Notes
For an extra kick, add a squeeze of fresh lemon juice before serving.