Zesty One-Pan Lemon Garlic Shrimp & Veggies
This quick and easy one-pan recipe features succulent shrimp and perfectly roasted vegetables, all infused with bright lemon and savory garlic flavors. It's a healthy and delicious meal that's perfect for a weeknight dinner.
Equipment
- Large bowl
- Large rimmed baking sheet
Ingredients
Main Ingredients
- 1.5 pounds large or jumbo shrimp, peeled and deveined (fresh or frozen, thawed)
- 1 large head broccoli, cut into florets
- 1 red bell pepper, sliced
- 1 small zucchini, sliced
- 1 cup cherry tomatoes, halved
Flavorings
- 3 tablespoons olive oil, divided
- 4-5 cloves garlic, minced (or 1 ½ teaspoons pre-minced)
- 1 large lemon, zest and juice
- 1 teaspoon dried oregano
- 0.5 teaspoon dried thyme
- 0.5 teaspoon paprika
- 0.25 teaspoon red pepper flakes (optional, for a kick)
- Salt and freshly ground black pepper to taste
- Fresh parsley or dill for garnish (optional)
Instructions
Preparation
- Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.
- In a large bowl, combine the broccoli florets, sliced bell pepper, zucchini, and cherry tomatoes. Drizzle with 2 tablespoons of olive oil, ½ teaspoon of oregano, ¼ teaspoon of thyme, ¼ teaspoon of paprika, salt, and pepper, then toss to coat.
- Spread the seasoned vegetables in a single layer on the baking sheet and roast for 15-20 minutes until tender-crisp.
Combine & Cook
- While vegetables roast, pat shrimp dry and combine in the same bowl with the remaining 1 tablespoon olive oil, minced garlic, lemon zest, lemon juice, remaining ½ teaspoon oregano, ¼ teaspoon thyme, ¼ teaspoon paprika, red pepper flakes (if using), salt, and pepper; toss to coat.
- Remove the baking sheet from the oven, make space for the shrimp, and spread them in a single layer alongside the vegetables.
- Return the pan to the oven and roast for another 8-10 minutes, until the shrimp are opaque pink and cooked through and the vegetables are tender.
- Remove from oven, and if desired, squeeze extra lemon juice and sprinkle with fresh parsley or dill before serving immediately.
Notes
Adjust red pepper flakes to your preferred spice level. Do not overcook the shrimp to ensure it remains tender. This dish pairs well with a side of quinoa or rice if desired.