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A refreshing Chickpea Feta Avocado Salad in a white bowl

Zesty Mediterranean Chickpea Feta Avocado Salad

This Zesty Mediterranean Chickpea Feta Avocado Salad is a quick and refreshing dish packed with vibrant flavors and healthy ingredients. It's perfect for a light lunch or a delightful side.
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Prep Time 15 minutes
Total Time 15 minutes
Servings 4 people
Calories 350 kcal

Equipment

  • Medium-sized bowl
  • Small bowl
  • Whisk

Ingredients
  

Salad

  • 15 ounces chickpeas rinsed and drained
  • 1 ripe avocado diced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup red onion finely diced
  • 1 cup cherry tomatoes halved

Dressing

  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon dried oregano
  • Salt and black pepper to taste

Garnish (Optional)

  • Fresh parsley or dill chopped

Instructions
 

Preparation

  • In a medium bowl, combine the rinsed and drained chickpeas, diced avocado, crumbled feta cheese, finely diced red onion, and halved cherry tomatoes.

Dressing

  • In a separate small bowl, whisk together olive oil, fresh lemon juice, dried oregano, salt, and black pepper.

Combine

  • Pour the dressing over the chickpea mixture and gently toss until well combined and coated. Be careful not to mash the avocado.

Serve

  • Taste and adjust seasonings as needed, then serve immediately for a fresh and fast meal.

Notes

For best results, consume this salad shortly after preparing to enjoy the freshest flavors and textures. You can add grilled chicken or shrimp for a heartier meal.